5, Best Oxygen Rich Food from Your Kitchen
How to increase oxygen intake through your food? Due to dreaded corona virus second wave, patients are feeling severe drop in their oxygen level and they need more oxygen. You have got a plenty of oxygen rich food in your surroundings, even you consume most of them but without knowing all the benefits you take from them. You can take these foods and make an integral part of your daily routine. 1.Lemon - Lemon is a rich source of vitamin C. Lemon is acidic in nature it turns its nature when it goes into our body and act as an alkaline and help digest your food. You can take it in any form. It gives you quick relief from cough, flu, hyperacidity, and heartburn. Lemon cleans your liver and act as a tonic for your vital organs. 2. KIWI KIVI is a natural source of Vitamin C, Vitamin E, Vitamin K, Potassium. It keeps your body strong. The KIWI has enough oxidants which help protect you from virus. 3.GARLIC Garlic is helpful in maintaining oxygen level in your bo