Posts

Image
                       Dieting Vs. Lifestyle                                                                                                                        By  Vinayam Here I don’t raise any debate about dieting vs. lifestyle. But if you go through this article, you can build your own concept about it. I would be the happiest person if my article brings some positive change…. Image courtesy by pixel.com                                                           Introduction You acquaint with some words; dieting, lifestyle, healthy food, healthy immunity, immune system. Dieting is quite attractive but difficult to follow for a longer period. Word lifestyle tempts you. What is your opinion about healthy habits? In your childhood, your parents told you the dos and don’ts of your daily life. Would you tell me how many of you following their instructions?   It’s a time to check you because it is the need of the time. Why not you inculcate good habits? You can practice healthy habits