Creative4curators

  How to increase oxygen intake through your food? Due to dreaded corona virus second wave, patients are feeling severe drop in their oxygen level and they need more oxygen. You have got a plenty of oxygen rich food in your surroundings, even you consume most of them but without knowing all the benefits you take from them. You can take these foods and make an integral part of your daily routine. 1.Lemon -   Lemon is a rich source of vitamin C. Lemon is acidic in nature it turns its nature when it goes into our body and act as an alkaline and help digest your food. You can take it in any form. It gives you quick relief from cough, flu, hyperacidity, and heartburn. Lemon cleans your liver and act as a tonic for your vital organs.   2. KIWI    KIVI is a natural source of Vitamin C, Vitamin E, Vitamin K, Potassium. It keeps your body strong. The KIWI has enough oxidants which help protect you from virus.   3.GARLIC      Garlic ...

 What Do You Exactly Mean by Difficult People?                                                                                                                            Image courtesy by Google.com Sometimes you may find it hard to deal with someone, and soon you realize he is a difficult person. How do you say it that he is a difficult person? Do you feel irritating in his presence? Might be you feel burdensome in talking or might feel tough in working with them. What do you mean by difficult people? Difficult person has a distinct set of internal values which can’t match with your values. They have emotional characteristics that make them difficult to communicate with oth...

                                  How to Organize Yourself with To Do List?                                              Image courtesy by pixel.com                                   Why your to do list make your actions more effective??? Is getting organized much more  important? let us see why? .. Do you make your action list? If your answer is not then start making your “To Do List”. This is not mere a list of work. This is a document controls what you do and when you do it. It prioritizes your time and responsibilities. It is a smart task list for everyday use. User gets best result with experience. So, start making a comprehensive to do list that is up to date. How to make your to do lis...

                                                                                                                                                                        Image courtesy to rawpixel.com,      I’m sure you know your core values, even you discuss about them in your friend circle but find difficult to put in place. Knowing about your core values is a great move to lead on the path of true life. Infuse your life with core value, it gives you success and happiness. These core values may include       ·     ...

                           एक इंच मुस्कान                              "एक इंच मुस्कान" में निहित है जीवन की खुशियां   एक इंच मुस्कान  के साथ जीवन जीने की कई वजहें हैं। मुस्कुराहट का असली नाम सकारात्मकता है ।  हमारे दिमाग, शरीर और हमारे आसपास के लोगों पर इसका सकारात्मक प्रभाव होता है। हमारा जीवन पल -पल में बंटा  होता है।  जीवन में हम सभी ऐसे दौर से गुजरते रहते हैं जिसके कारण दिल उलझने लगता है,मन थकने लगता है।  समय की उहापोह में जीवन रिश्तों, प्राथमिकताओं और सीमाओं से बोझिल हो जाता है और  इनके बढते दबाब में हम भूल जाते हैं  अपनी  "एक इंच मुस्कान ।  क्या आपके साथ ऐसा होता है? मैं जानती हूँ अभी -अभी आपके चेहरे पर एक इंच मुस्कान आ गयी होगी क्योंकि आपके pain point  को समझने वाला जो मिल गया है आपको।  मैं यहां  आपको यही याद दिलाने आयी हूँ की आपकी सफलता की कुंजी आपकी "एक इंच मुस्कान"...

Inspirational               How the Time makes You Harder than Stone How fit you are? It is the test of your life when life itself poses many challenges before you…  Motivation: Revealed Your Inner Hero during Hard-time. Covid period has broken backbones of uncounted job-holders when they lost their jobs. Many businesses have gone behind the shutters. Despite this painful story Covid made you strong, kept you grounded. It gave you an introspect and made you harder than stone to face the challenges which life posed before you. I too was among who lost their jobs. Dreams shattered; savings dried up but I never sat in the corner of the room to shed my tears. Every day I used to start my day with new hope and ended in building another new plan. Nothing materialized, then I started exploring me and questioning myself. What could I do? What are my strengths? I found that I used to be a good part time author, blogger, having years’ experience in writi...

                       Dieting Vs. Lifestyle                                                                                                                        By  Vinayam Here I don’t raise any debate about dieting vs. lifestyle. But if you go through this article, you can build your own concept about it. I would be the happiest person if my article brings some positive change…. Image courtesy by pixel.com                                                           Introduction You a...